There is a naked triple when three cells of the same unit (row, column or box) have, between them, only three candidates. Each of those numbers goes in one of the three cells. You don't know yet which goes where, but all three already have their place and can be removed from the notes of the other cells in the unit.
It is the naked pair with one more cell and one more number. The difference that catches people out: none of the three cells needs to have all three candidates. It is enough that, putting the notes of the three together, no fourth number appears. Three cells with 2 and 5, 2 and 6, and 5 and 6 form a naked triple, even though each one has only two candidates.
Why does it work? If the 2 went outside these three cells, they would be left with only the 5 and the 6: two numbers for three cells, and one would end up with no number. The same goes for the 5 and the 6.
With four cells and four numbers the logic is the same: four cells of a unit that, between them, have only four candidates form a naked quad. Quads are rare and hard to see, because you have to put together the notes of four cells without losing count. There are no quintuples: a unit with five cells like that always has, in its other empty cells, a smaller hidden subset that gets to the same result.
A naked subset always leaves a hidden one in the other empty cells of the unit: the numbers left over can only go in the cells left over. In the example, the 1, 4 and 7 of column 2 only fit in rows 1, 3 and 5, a hidden triple. Both sides allow the same removals. When one of them is hard to see, it is worth looking for the other, which may be smaller.
Find a naked triple (or, more rarely, a naked quad) and cross out the candidates that should be removed from the other cells of the unit. Tap each cell, choose the number and, at the end, press «Check».