There is a hidden triple when, in a unit (row, column or box), three numbers can only go in the same three cells. Each of the three goes in one of them, and there is no room left for anything else: the other candidates in those three cells are removed.
It is the hidden pair with one more number and one more cell, and the naked triple seen from the other side. As with the naked triple, none of the three numbers needs to appear in all three cells: it is enough that, together, they don't go outside them.
After the clean-up, the three cells are left with only the 3, 6 and 8: the hidden triple has become a naked triple. The two techniques describe the same fact. The hidden triple lets you recognise it sooner, while the cells still have other notes.
In a unit, subsets come in pairs: if there is a hidden one, the other empty cells form a naked one, and vice versa. Both allow the same removals. In the example, the other four cells of row 5 have, between them, only the 1, 2, 4 and 9: they are a naked quad, which removes the 1, 2, 4 and 9 from the three cells of the triple. It is worth looking for the smaller of the two, because it is easier to see.
Four numbers that only fit in the same four cells form a hidden quad. It is the rarest Hard technique. Almost always, the other empty cells of the unit form a smaller naked subset, which gets to the same result and is seen first. The exception is a unit with no numbers yet: there the other side would have five cells, and the hidden quad is the shortest way.
Find a hidden triple and cross out the other candidates in its three cells, leaving only the three numbers. Tap each cell, choose the number and press «Check».