There is a hidden pair when, in a unit (row, column or box), two numbers can only go in the same two cells. Each one has to go in one of those cells, and no other note can stay in them. The other candidates are removed from the notes of those two cells.
It is the naked pair seen from the other side, just as the hidden single is the naked single seen from the other side. With the naked pair you look at the cells and see that they only have two numbers; with the hidden pair you look at the numbers and see that they can only go in the same two cells. It is called hidden because the two cells, seen on their own, don't give the pair away: they have other notes that hide the pattern.
After the clean-up, the two cells are left with only the 4 and the 6: the hidden pair has become a naked pair. The two techniques describe the same fact. The hidden pair lets you recognise it sooner, while the cells still have other notes.
A naked pair jumps out at you: two cells with the same two notes. The hidden pair doesn't: the cells may have three, four or five notes each. What reveals the pair is that two numbers only appear in the notes of those two cells, in the whole unit. You have to count, number by number, how many cells each one can go in.
Find a hidden pair and cross out the other candidates in its two cells, leaving only the pair's two numbers. Tap each cell, choose the number and press «Check».